I’m feeling great because I weighed myself this morning and I finally lost 1kg, I was a little worried last week when I didn’t but that’s probably because of the heavy drinking during the Shout it out loud festival that weekend hehe. So, now I’m a steady 74kg and my goal weight is 68 so 6 weeks to go! I can do it
So I finally got my motivation back to keep eating Low Carb High Fat forever. I’m pretty sure that’s where all my newly found energy comes from, it makes sense, if you’ve got a stable blood sugar level trough out the day you don’t experience those dips you usually get after a high carb meal and all those ketones make you feel pretty high at times actually haha, it’s awesome and it suits me perfect!
Well I gotta go back to my paper work, I’ve been trying to avoid it all morning, doing all kinds of less important stuff but NOW I’ll start with it. See ya //LONDON